How much does it cost to build a gym?

Reviewed by Cristina Miguelez remodeling expert. Written by Fixr.com.

If you exercise regularly or you would like to start, having a gym at home can be a convenient and cost-saving way to do so. While you can always join a gym or get a membership, these can be expensive and limiting in terms of the times of day and how often you may want to work out. With a workout space inside your home, you can exercise on your schedule, and if you use your equipment regularly, it will eventually pay for itself in saved gym membership fees. Every home gym is different depending on the type of exercise you do and the amount of space you plan to allocate. This can lead to a wide range of associated costs.

The national average home gym cost is between $3,500 and $25,000. Most people pay around $13,500 for an air-conditioned basement cardio gym with rubber flooring and a few portable weight lifting pieces. At the low end of the spectrum, you can spend only $100 for a 50 sq.ft. yoga home gym with a foam tile floor and equip it with yoga straps, blocks, and a mat. At the high end, you can pay up to $58,500 to add a new, 200 sq.ft. room in the home to use as an advanced functional training home gym with full equipment and a sauna.

Cost to Build a Home Gym

Average Cost of Home Gym by Location

The location of the gym affects the cost significantly, with indoor setups costing $3,500 to $25,000, while outdoor setups come at the cost of $5,000 to $80,000. Most people associate a gym at home with being indoors, but you can also install an outdoor workout area. Both types of workout areas come at a different cost because different types of equipment are installed. Indoor spaces are typically made with equipment like power cages, rowing machines, exercise bikes, treadmills, and other items. Outdoor options are usually made in the shape of a court, most commonly a basketball court, tennis court, or a backyard workout area with a swimming pool.

Indoor Home Gym

Installing an indoor gym comes at an average cost of $3,500 to $25,000, depending on the type of workout you are after and its equipment. While outdoor workout areas do not take up as much space as indoor ones, they are not as versatile. An indoor workout space can be tailored to the type of exercise you need, whether it’s calisthenic, cardio, weightlifting, yoga, Pilates, or a combination. However, due to their structure and composition, most machines that are fit for indoor gyms cannot be installed outdoors. Treadmills, exercise bikes, rowing machines, and other similar indoor workout equipment have materials that should not be exposed to the elements, especially rain. While it is possible to place these machines outdoors, experts recommend this to be in an area that is covered, like a patio or a deck, and it would still affect their lifespan.

Outdoor Home Gym

The cost of an outdoor gym in your home runs between $5,000 for a simple setup with a few pieces up to $80,000 if you install a tennis court gym. You can install some pieces of indoor gym equipment outdoors. Usually, pull-up bars, squat racks, portable equipment like mats, dumbbells, ropes, kettlebells, and similar portable equipment can be used indoors and outdoors according to your needs. If you like the traditional cardio exercising on treadmills, bikes, and rowing machines, some pieces of equipment are similar to the traditional ones designed for the outdoors. Ski walkers, self-weighted rowers, dome climbers, horizontal ladders, sky climbers, and other equipment made of metal can be installed outside. You typically see these at parks or other outdoor recreational areas.

Cost to Build Home Gym by Room

Various rooms can be used as or transformed into a gym for a cost of $2,000 for a spare bedroom remodel up to $100,000 to add a room to use as a workout area. Most homes have a variety of spaces that you can use to set up your home gyms, such as the basement, garage, attic, or other rooms you currently don’t use. Each will have some pros and cons, though, so think carefully before you start moving in your heavy equipment. Below is a table showing how much you can expect to spend to transform different rooms into a workout space:

Spare Bedroom Home Gym

Adding a gym in a spare bedroom costs between $2,000 and $10,000, including covering the exercising area with rubber flooring. Spare bedroom conversions are usually the least expensive. Carpeting is not recommended as the best flooring material, but it can be left in place if you’re on a budget or using the room as a guest room as well.

This is another good option if you want your workout space to be easily accessible but out of the way. Spare bedrooms are often large enough to handle multiple stations and usually have the right type of subflooring. Just keep in mind that if you put a bed or furniture in the room, it will cut down on your space, and if you have guests staying, it can mean giving up access to your equipment. Removing the bed and furniture frees up space but can mean having to forego having guests.

Basement Home Gym

The cost to convert the basement into a gym can be done for around $2,500 to $5,000, depending on the size of the basement and the amount of work needed in it. You won’t need to do much work in a basement workout area. Flooring, lights, and equipment are your only real needs. If you have concrete flooring, it’s unlikely to be damaged by a dropped dumbbell. A rubber floor and some recessed lighting are all that are really necessary to convert the room, but good ventilation and a dehumidifier may be needed. Basements can be damp and humid, which means you may find it harder to work out there on a warm day, and your equipment may rust over time.

Attic Home Gym

You can expect an attic conversion project to cost around $3,000 to $5,000 before installing the equipment. Attic conversions tend to be a little more expensive because you will need to put in a subfloor and a finished floor over it, plus put in lights. You’ll also need to make sure that you have good access, which may mean remodeling the stairs as well. If you have attic space, make sure that the floor is strong enough to hold heavy equipment, as not every attic is built with a strong subfloor. Also, make sure that you have enough space to stand up and move around safely. Guidelines for gyms in homes dictate that you need around 50 sq.ft. of space for free weights and up to 200 sq.ft. if you have multiple stations.

Home Gym Addition

Additions can be expensive, with average costs going between $20,000 and $100,000 for a fully finished addition without the added equipment costs. If you do not have enough room for a indoor workout setup in your existing home, you can add the space to accommodate one. This is the most expensive option, so you should only consider doing this if you know your workout gear will get a lot of use, or the addition will be housing other things like a guest bedroom or kitchen expansion as well. With an addition, you can customize the space to suit your needs. This can mean putting in the type of flooring and lighting you like best, for example, or getting the exact dimensions and amount of space you really want.

Cost to Build a Home Gym by Step

Depending on what you are adding to a workout setup, the costs can range from $62.50 for foam tile flooring up to $9,000 to add an AC unit. Not all steps are required when building a gym at home, so the final installation cost will not necessarily include all elements. If you want to build a professional gym, you will likely need all or most items on the list. In contrast, if you want to have a simple gym, remodeling a basement or an attic won’t usually require many steps. Here is how much you can expect to spend for each step of the process for a home workout space.

Home Gym Flooring

Installing flooring in a 125 sq.ft. area costs between $62.50 and $2,000 depending on the material. While you can technically work out on nearly anything, a good workout spaceshould provide some traction for your shoes and some degree of impact resistance and resilience. There are a few different flooring materials that work well for home gyms. However, the best is rubber. A rubber floor can be done in tiles or rolled out in sections, and it comes in varying thicknesses. It costs between $2 and $16 a sq.ft., depending on the quality and type of installation.

Foam tiles are an inexpensive option that you can quickly install over many existing floors, including hardwood, tile, and concrete. They cost between $0.50 and $3 a sq.ft. and can usually be put down yourself, saving installation costs. Vinyl flooring is also a good option if the gym will have another use, such as a spare bedroom. It’s tough and resilient enough to handle most workouts but can still be pleasant on the eye. It costs between $2 and $14 a sq.ft. If you’re on a budget and need a versatile floor, carpeting can also work, but it can cause some issues because it is not always non-skid. It costs between $7 and $12 a sq.ft. for a mid-grade carpet.

Home Gym Mirror

Installing a wall-to-wall gym mirror costs $125 to $300 or $6 to $20 per sq.ft. As its name suggests, this type of mirror extends from one end of the wall to the other. While you can install smaller mirrors, a wall-to-wall mirror is the most common type of mirror installed in gyms. It’s used to make the space look wider and more open and allows people to track their form and progress during workout sessions. For trainers, it allows them to lead and supervise the class and control how participants perform the exercises. There are also newer models like the peloton mirror included with some types of equipment. However, the peloton mirror price can be higher, so it’s mostly used in commercial, bigger spaces.

Home Gym TV

The average cost to install a TV in a household workout area ranges between $750 and $5,450 for a 40’’ to 60’’ model. This cost includes $650 to $5,150 for the TV installation and an additional $100 to $300 to install a TV mount. Adding a TV is a great way to add entertainment to the space and make exercising easier. Some people also use video-exercising tutorials or visit remote classes, making the TV addition an essential. If you have a small gym that only one or two people use, a standard tilting TV mount will do the trick. However, if your gym is bigger and used by multiple people at once, you may need to install a full motion or a ceiling TV mount. This will give everyone a better viewing angle and allow them to rotate or turn it according to their needs.

Home Gym Lighting

Installing lighting in a gym costs $800 to $2,000 for four to six recessed lights. While you should make the most use of natural light in the area, areas without it should be equipped with enough light to provide optimal exercising conditions. There are no hard and fast guidelines, but there are a few recommendations for illuminating a household workout space. The first is to choose lights that don’t get hot or add heat to the room. Exercise can be hot enough on its own without your lights warming you up. The second is that the lights should not get in the way, particularly for tall equipment or in rooms with lower ceilings. Recessed lights, therefore, make good choices for most home gyms. Dimmers are also a good idea, as they allow you to dim the lights for some types of workouts and turn them up to full brightness for others.

Home Gym Air Conditioning

The average cost to install an AC is $2,000 to $9,000, depending on the type of AC you install. If you have a small workout area, you can make do with a portable unit. However, portable or small units are not usually strong enough to cool the air in the room quickly. Also, cooling units like geothermal pumps can be very expensive to install. Because of this, most homeowners settle for a ductless AC for smaller spaces or central air conditioning for bigger gyms.

Home Gym Equipment Price by Type of Training

Depending on the type of training, the cost of a household workout area can be $25 to $21,380. It is possible to use a wide range of different types of equipment for any training that you may prefer. Some exercises and equipment types better lend themselves to one type of exercise over another, but there can be many crossovers. It is possible to find low-cost equipment and build an affordable gym, or buy bigger, more expensive machines and build a professional-level space.

Below, you’ll find the costs and some recommendations for various types of equipment broken down by training type. Keep in mind that these may not be all the different equipment types available for each training style and are only recommendations. Ultimately, each piece of equipment will suit a different budget, space, ability, body type, and personal goal.

Yoga Home Gym

The cost to build a yoga area in your home starts at $5 for yoga straps and can go up to $150 for an advanced model of a yoga mat. Yoga and flexibility training do not need as much equipment as other types of exercise. The equipment used for it is less expensive than other types of gyms. You can often get by with just a few things and add to them as needed. You can have a yoga space for less than $50 with a few basic items.

Yoga Straps

The cost of yoga straps is one of the lowest for any type of exercising equipment and can be between $5 and $25. Straps are sometimes needed in yoga if you have difficulty with flexibility and are working your way up. They can be smooth or adjustable, and some may also provide resistance for muscle strengthening. No matter what level of yoga you are in, you can find a use for a strap. You can use it for positioning, stretching, or when you simply cannot reach.

Yoga Blocks Price

Yoga blocks are another affordable piece of equipment with average costs of $10 to $40. Blocks can help you with stability or reach, particularly if you are just starting out on your yoga journey. They’re soft and lightweight but able to hold a person’s weight if needed. Normally they are sold in a set of two. They can be made of cork or foam. However, they are heavier and sturdier than foam blocks, which can be beneficial for beginners.

Yoga Mat Price

Costs start around $10 and go up to $150, depending on the type of mat. The thicker the yoga mat, the higher the costs will likely be. This is a type of exercise mat marketed toward yoga. It is a cushioned mat you can use to increase your grip on the floor or provide a cushioned surface to kneel or lay on. Some models absorb sweat to keep you from sliding around during your workout and provide a really sleek and easy-to-clean surface when you are done. It’s thin and ideal for hard surfaces and areas where you need good stability underfoot.

Pilates Home Gym

Building a Pilates workout space requires several pieces of equipment, ranging between $10 and $400 per piece. TRX and Pilates are bodyweight exercises that can use a lot of different equipment to help you achieve your goals. Below is a table with the average costs for different Pilates workout pieces.

Exercise Mat Price

Exercise mats have a wide range of costs, going from $10 up to $150 depending on the thickness of the mat. Sometimes called a yoga mat, this cushioned mat increases your grip on the floor or provides a cushioned surface to kneel or lay on. There are also multipurpose mats that can be used for different types of exercises. Some models fold up into thirds to make it easier to stack and put away when you are done. Other models are made with higher density materials to support bigger weights and high intensity exercises.

Stability Ball Price

Stability balls come in many sizes and a range of costs, starting around $15 but running as high as $100. A stability ball is a great addition to many home workout spaces. These are large, inflatable balls that you can sit or lean on to do a lot of different abdominal or back strengthening exercises. Most models are anti-slip and anti-burst for safety. They come with a pump and a booklet of exercises to help get you started.

Dumbbells Price

Dumbbell costs start around $15 to $450 for a set of two, depending on how many pieces are in the set. Dumbbells are hand weights of different sizes. They are meant for working smaller muscles in the arms and upper body and are designed for one weight to be held in each hand. They start around 1 pound in weight and go up as high as 50 pounds in some cases. You can purchase them in sets of two at the weights you need or purchase full sets that can accommodate different needs as you progress.

TRX Kit Price

TRX kits cost from $25 to $400. This is a set of adjustable straps with handles and loops at the bottom. You will need either a pull-up bar, ring, or something else for hanging them. You use the straps in a variety of ways to exercise your entire body at once. Most models include suspension straps, a workout guide, and the ability to be hung from multiple places, including from a door or ceiling.

Calisthenics Home Gym

The average calisthenics workout equipment ranges between $10 and $500 per piece. Calisthenics exercises do not usually require much equipment because they are mostly done with the person’s body weight. However, if you prefer bodyweight training or basic calisthenics, several pieces of equipment may be worth the investment. Below is a table with the most common calisthenics equipment used in home workout setups and how much you can expect to spend for each piece.

Speed Rope Price

The cost of speed ropes runs between $10 and $130 on average. A speed rope or jump rope designed for fast, indoor use is also a good addition to your home workout space. Speed ropes tend to be lightweight and have handles for easier gripping. They are most fit for indoor setups, so the material does not wear and tear on rough surfaces like cement or pavement. Speed ropes are also easy to store and move around, making them convenient for both small and big gyms.

Ab Mat

Ab mats cost between $15 and $50, depending on the size of the mat. This convenient piece of equipment does not take a lot of space and can be moved around from one spot to another. Ab mats are thick, curved mats designed to flex the spine, so you need to bend backward over them and then flex the abdominal muscles to pull yourself up. They come in different shapes and configurations, with some which are thicker and denser than others.

Ab Wheel Cost

The cost of an ab wheel is $20 to $70. An ab wheel is an easy way to strengthen your abs. As you kneel and grip the wheel, you push it slowly away from you, then contract your abs to pull yourself back to the starting position. It is a very affordable and efficient piece of equipment, which is why it’s one of the most popular choices for abdominal muscle exercises. They normally have ergonomic handles to make gripping and sliding easier. It is recommended to use a knee pad for better comfort during use.

Calisthenics Rings Price

Calisthenic rings cost from $30 to $150 for a set on average. They are a great addition to any home workout area. You can attach them to your ceiling or hang them from a pull-up bar. They allow you to do different bodyweight exercises and gymnastic moves at home. One of the preferred materials for home calisthenics rings is heavy-duty plastic, but they can be made from other materials, which affects their cost.

Pull-Up Bar Cost

Pull-up bars cost from $40 to $500 on average. Pull-up bars can be useful for hanging rings or straps or simple exercises such as pull-ups and chin-ups. They can either be screwed directly into a wall or be installed in a doorway using a tension rod. One of the commonly purchased pull-up bar types is a doorway pull-up bar. It has multiple hand grips and positions, so you can work different muscle groups and find the pull-up method that works best for you. It has foam hand grips and can be used in various ways to get in a full-body workout.

Weight Lifting Equipment

You can expect to pay an equipment price of $10 to $2,000 per piece for a weight lifting setup. Weightlifting in a home workout space can look a lot like weightlifting at a traditional gym. It can also be a low-cost home fitness solution as it can be made up of several smaller pieces. There are many different types of weights that you may want to invest in, all of which can help you target different areas of your body. Below is a table with the average cost of each piece of equipment.

Barbell Spring Clips

Barbell spring clips cost between $10 and $40 a set. To use a barbell and plates, you need to have either clips or collars, which hold the plates onto the ends of the barbell and keep them from slipping off. There are many types, and determining which kind works best for you mostly comes down to personal preference. Sometimes a specific barbell will need specific clips, so it is best to purchase them together.

Kettlebells Price

Kettlebells cost from $25 to $300, depending on the size and weight. They are round weights with a looped handle on top. They can be lifted, curled, swung, or held in one or two hands. They offer more versatility for certain types of weightlifting than dumbbells. They come in the same sizes as dumbbells, but you purchase them individually rather than in pairs or sets.

Medicine Balls Price

Each medicine ball costs between $30 and $150 on average. They are weighted balls with a rough surface for gripping. Medicine balls are great for strength training and boosting throwing and swing performance. They can be tossed like a ball or held as a kettlebell, depending on the movement and body area you are targeting. They come in different sizes and weights, and it’s possible to purchase just one or a set.

Weightlifting Plates Price

Plates are sold individually or in pairs, starting at $45 for a 10-pound pair up to $300 for a 55-pound pair. Plates are the weights that you stack on the sides of the barbell, although it is possible to use them individually as well, such as holding them to the body while doing abdominal exercises. They come in a range of sizes, usually from 10 pounds up to 55 pounds or more, with heavier plates costing more. It’s common to need a range of sizes to allow you to customize your workout.

Barbell Price

The average cost of barbells is $50 to $800. A barbell is a long, metal pole that is meant to hold plates on the ends. A barbell could be used for squats, benching, and deadlifts, making it a convenient and versatile piece of equipment. Each plate has a different weight. By adding and removing weights, you can make the barbell heavier or lighter. There are different barbells you can purchase depending on the type of lifting you wish to do. There are also different types of barbells for women and men, with the main difference being their weights and sometimes the thickness of the barbells.

Gym Bench For Home Price

The cost of a workout bench starts at $100, although the price can go up to $1,000 for some adjustable models. With a bench, you can use a squat rack to bench press or use it as an aid for calisthenic workouts. You can also use the bench with dumbbells and barbells, as well as for some bodyweight workouts. Workout benches come in many configurations; some are flat, while others are inclined, and some will be able to move positions.

Squat Rack Price

Squat racks have average costs anywhere between $300 and $2,000. A squat rack can help you safely squat using a barbell and plates. The rack allows you to smoothly move the bar up and down, shifting it onto the rack when you want to stop. In some models, you can add an optional lateral pulldown attachment, making it an even more versatile piece of equipment that can grow with you over time.

Cardio Home Gym

The cardio home workout area costs between $10 and $8,000, depending on the piece of equipment you select. Cardio equipment comes in many different forms. Some people choose not to include cardio in their home workout space, opting instead to run or bike outside, but for others, it may be better to choose equipment that can be used indoors. It’s common with cardio to choose a single piece of equipment for the gym. The table below shows how much you can expect to pay for it. Some of the items listed in the table are without a subsection because they have been explained in previous sections.

Battle Ropes Price

The average cost of battle ropes is between $50 and $300. Battle ropes are heavy ropes you loop onto a stationary bar or heavy object. You take the ends of the ropes and move them in waves to strengthen the arms while getting a cardio workout. Because of the weight, moving them requires a lot of effort and use of muscle, making them one of the top choices for home workout area. They are great for a full-body workout as you activate multiple muscles to move the ropes.

Heavy Bag Price

Heavy bags cost from $50 for small speed bags up to $1,250 for luxury brand free-standing bags. Boxing or kickboxing is a way to get in cardio along with some bodybuilding and muscle strengthening at the same time. A heavy bag can be hung from the ceiling, or it can be stationary, standing on its own. There are also full setups of heavy bags and speed punching bags. Heavy bags come in different sizes and materials, and some may be firmer than others.

Plyo Box Cost

Plyo boxes can be purchased for between $60 and $200, depending on the design and model. If you want a very simple way to do some cardio that doesn’t require a machine or moving parts, you can purchase a plyo box. Also known as step platforms, this equipment is used to jump onto or over it to improve agility and lower body strength. They can be solid with a handle for support or made of different pieces so you can raise and lower the height as you need it.

Elliptical Machine Price

The average elliptical exercise machine for home costs from $120 to $4,500. Elliptical machines are a good way to get cardio without impact but while still weight bearing. They consist of a set of pedals plus a set of levers you push with your arms, allowing you to activate both the upper and lower part of the body. Elliptical machines can have programs and settings or have very simple resistance caused by pulleys inside. They come in many sizes, which can mean they have a wide range of costs.

Rowing Machine Cost

The cost of a rowing machine is $200 to $3,000. Rowing machines provide cardio through a combination of lower and upper body motion. They typically have a sliding seat and a chain or pulley that turns either a fan or a tub of water. Some space-saving and economical models come with a stationary seat and a set of handles that move against different resistances. The latter may be a good option for people with lower body mobility problems.

Gym Cycle for Home Price

Exercise bikes start around $200 for a basic bike up to $4,000 for advanced multipurpose models with touchscreens. Exercise bikes come in a wide range of types. They can be recumbent, where you lean back, or upright, such as the type used in a spin class. They can include fans, which can help cool the air as you peddle, or they can be very simple resistance wheels. Some have hand pedals, and others have arms to push for a total body cardio workout.

Treadmill Price

Many treadmill options have a wide range of costs, between $300 for a manual treadmill and $8,000 for high-speed models with touchscreens, heart monitors, and additional advanced features. If you want to walk or run indoors, then a treadmill is a good choice. Treadmills can be powered or be simply a belt on a set of rollers that you move. They can have many settings that rise into inclines, or they can be flat. Some models offer multiple preset courses and settings. They can also have an interactive touch screen where you can keep track of your stats while you run so you can make sure you’re hitting your goals.

Functional Training Home Gym

Functional training is sometimes known as cross-training. The equipment needed for this type of workout area costs $10 to $8,000 per piece. It works a variety of different parts of the body through stations and may involve a combination of bodyweight, resistance, and cardio training. You will not necessarily need every piece of equipment to do this type of training, but a good assortment of equipment is necessary to have a good exercising session. All of the recommended items have been featured in the sections above, including speed ropes, rings, barbells, plates, barbell clips and collars, step platforms, rowing machines, stationary bikes, and/or treadmills. All pieces have been covered in the other gym types, so please refer to the other sections for deeper insight into their specifications and prices.

Home Gym Cost by Brand

Depending on the brand you use, you can expect to pay from $700 to $7,750 for a gym unit. One space-saving option that a lot of people choose is the all-in-one workout machine. These are machines that allow you to work various body areas and muscle groups on one machine. They do not take up as much space as multiple stations and give you a total body workout at home. There are two basic types of all-in-one machines: resistance and bodyweight. Resistance machines are adjustable, allowing you to increase or decrease the amount of resistance as needed. Bodyweight all-in-one workout machines have fewer moving parts and allow you to use your own weight for resistance. There are several brands available on the market with different types of all-in-one household workout machines.

Total Gym

The Total Gym equipment price is $700 to $3,800, depending on the model you choose. Many pieces of equipment they offer feature a 30-day trial, which allows you to pay a partial price of the machine and try it out for the first month without paying the full amount. The Total Gym Fit price is higher than most other brands since the machines can be adjusted on multiple levels and offer different strength, cardio, and mobility exercises. They are supported and backed by professional bodybuilders and athletes, proving their quality and durability.

Peloton Home Gym

The price of a total gym by Peloton ranges between $1,500 for the basic model and $2,500 for the newer Peloton + model. Peloton is known for its spin bikes with adjustable seats and handlebars and a moveable touchscreen display that rotates 360 degrees. It can be used to participate in the live and on-demand classes offered by Peloton’s gym membership. The bike’s system is also fully integrated with the Apple watch, allowing users to track their progress easier.

Bowflex Xtreme

Bowflex’s Xtreme gym cost is $1,500 to $2,900. Most Xtreme machines are robust and easy to use, so many of them are bought by businesses, hospitals, and corporations. Users can perform over 70 exercises on this machine, making it one of the most versatile household gym systems on the market. The product arrives with a manual that contains different types of workouts that you can do to target various parts of the body.

Nordictrack Home Gym

The Nordictrack vault price ranges from $2,000 to $3,000 per piece. In the equipment, Nordictrack has featured several training options geared towards different exercises for beginner or advanced levels. The machine allows users to do strength training, studio sessions, bootcamps, cross training, HIIT training, and more. They also have an iFit mobile app users can download and watch different workouts led by personal trainers.

Tonal Home Gym

The cost of Tonal Home equipment is one of the highest, ranging between $3,000 for the machine only and $3,500 with all the accessories included. It is one of the most popular brands that offers proven quality exercising machines and equipment. The all-in-one machine allows you to do full body exercising through various weightlifting and pressure modules. If you purchase it using monthly payments, the Tonal monthly fee is $63. The tonal mirror cost that is fully integrated into the machine comes free when you purchase the full package, making the tonal smart gym price well worth it.

TuffStuff Home Gym

TuffStuff home workout equipment can cost $3,200 to $7,750 depending on the model and the exercising options included. They have several combined models of gyms, starting from basic functional machines for full body strength training to the most advanced gym models that include a combination of popular functional training, arm press, leg extension and leg curl station, and a leg press attachment.

Home Gym Assembly Services

Home workout equiptment assembly services cost $40 to $200 depending on the piece of equipment. Most large pieces of home workout equipment are shipped unassembled. And while some people are confident with their DIY skills and can put them together themselves, others may find the task too complicated. In that case, you can hire gym assembly services to put the equipment together for you. Different pieces of equipment may have different costs, depending on the complexity of the piece. Some services charge by the piece of equipment, others by the hour, with more complex equipment costing more to install than simple equipment. Here is how much you can expect to be charged for different pieces of equipment by professionals.

Home Gym vs Gym Membership

The cost of a basic gym membership ranges between $15 and $40 per month. The more popular gyms with advanced equipment can have monthly membership fees of $50 to $100. In contrast, workout areas can have starting costs of only $100 for a simple set up with mats and straps for a yoga gym but can go up to several thousand for full equipment gyms. If you use it regularly, a home gym will eventually pay for itself in saved gym membership fees. The real benefit of a gym membership comes from things like versatility and differences in equipment and the other benefits like spas, classes, and instruction.

Starting a Home Gym

While it’s entirely possible to tackle building a home workout space all at once, many people find that this isn’t necessarily the best method. You would first need to plan your budget and which pieces of equipment you will use. If you’ve been working out regularly for years, you’ll know the types of equipment you use most often and what will make the most sense, so it will be easier to start.

Once you know which items you need, you should start budgeting. The gym equipment price for home workout areas largely depends on the types and brands of machines you will use, so if you’re on a budget, it’s best to start small and buy pieces of equipment one at a time. If you budget for single items at a time, going for quality over quantity, you may find a better option with fewer bells and whistles but still equipped with the functions you need.

Pros and Cons of a Home Gym

There are several things to consider when building a workout area at home , many of them positive, but with a few drawbacks. Having a home workout setup means that you can get a workout at any time. You don’t have to drive, waste gas, or wait for the gym to open. If you want to work out early, late, or on holidays you have that option. And while you do have set up costs, you don’t have ongoing fees like in a professional gym.

There are drawbacks, however. Having a gym inside your house will rarely give you the versatility of equipment of a professional gym. Because you will be using the same equipment every session, the workouts can quickly get boring and stale, so you would need to purchase additional equipment. If you find that you aren’t using the equipment regularly, it will take up valuable space in your home that could be used for other things.

Enhancement and Improvement Costs

Home Gym Sauna

A home gym sauna can cost $3,000 to $6,000 to install. While most people associate saunas with spas and pools, they are often included in home workout spaces. There are various models of saunas with different sizes, usage capacity, and temperature adjustment options. A sauna is a great addition for anyone that exercises regularly, as it is often used for quicker recovery and muscle relaxation after workout sessions.

Weighted Vest

The cost of a weighted vest ranges between $30 and $200 depending on the brand you buy and its weight. If you want to make your home workouts more challenging, you can opt to wear a weighted vest. As its name suggests, a weighted vest is similar to a tactical or fishing vest, just that it has additional weights put into it. Exercising with it burns more calories in all your movements due to the added weight your body supports.

Foam Roller

Foam rollers have a range of costs and sizes, with most starting around $10 for a basic roller and going up to $70 for advanced models with vibration settings. They are a great addition to a home workout area because they help you recover from muscle injuries quicker and allow you to stretch out the tight muscles after exercising. Foam rollers also help with muscle inflammation and reduce the time your body needs to recover after intense workout sessions.

Additional Considerations and Costs

• Portable gym. You can purchase a portable gym with multiple pieces of equipment that can be placed in a bag or kit you can carry with you to your workplace, outside, or on vacation. The portable home workout equipment price is usually $100 to $200.
• Second-hand equipment. Sometimes you may be able to get good quality gym equipment second-hand on places such as Craig’s List or eBay. Many people who purchase equipment and don’t use it may want to recoup some of their costs.
• Permits. If you’re building an addition for your home workout equipment to go in, finishing a basement or attic, or making any other major changes to your home or property, you will need to pull a permit first. Speak to your town hall before you begin to find out more.
• Classification. When purchasing some equipment, such as barbells, there are different sizes and weights for men and women. An Olympic weight bar, for example, is 7 feet long and weighs roughly 45 pounds on its own. Bars made for women are closer to 5 feet long and weigh 20 pounds.
• DIY. You can DIY many parts of a home workout setup, including power racks, reverse hyper machines, plate holders, and strap and suspension systems.
• Home gym for small spaces. If you don’t have the space to put in a total gym, you can pay a lower mini-gym price with small space equipment packages that can give you a total body workout, as well as smaller components. In addition, it’s also possible to purchase many smaller components such as adjustable dumbbells or resistance bands that can allow you to get a good workout at home. You might also invest in pull-up bars and straps for bodyweight workouts.